PERIMENOPAUSE/ MENOPAUSE

🌿 Perimenopause/ Menopause 🌿

Struggling with the symptoms of the menopause? Why not make this beautiful blend to help bring balance.

🌿 Clary sage is known to help calm hot flushes and night sweats and helps to boost mood. It can also help promote sleep

🌿 Geranium helps manage hormonal changes and has an immediate stress relief action when inhaled. It is also good for dry skin and can be added to a bath.

🌿 Lavender helps promote relaxation and aids a good night's sleep. For some people it is also known to reduce hot flashes, headaches and heart palpitations.

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